Blog

20 June 2017

Fascia blasting has turned out to be a more involved process than originally thought. You see, you need to heat your body internally and externally for the best results. You need to exercise specific muscles in specific ways to fire and build the underlying muscle. You also need slippery oils (DIY or purchased) and a […]

The post Fascia Blasting Resources, Products and Supplies appeared first on Nature Moms Blog.

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20 June 2017

With summer vacation approaching, you might be wondering what your children are going to be doing this year with all that time off. We’ve put together some things to try out with the kids that’ll keep them busy and hopefully save you money too. Do some decorating Whether it’s painting the walls, upcycling a chair, or […]

The post Eco Stuff to do With the Kids This Summer appeared first on Nature Moms Blog.

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20 June 2017

This may be one of those taboo subjects for you, that you don’t like to discuss. But a mom/woman striving for health should always consider her own reproductive health and the health of her sex life. All too often when we experience a health issue we reach for a prescription bottle, which may help with […]

The post Natural Ways to Remedy Vaginal Dryness appeared first on Nature Moms Blog.

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20 June 2017

So you just bought a house. Congrats! A place of your very own, you are adulting for real now. You are probably itching to make the place the your own and who can blame you? Tap the breaks just a wee bit though. Buying a new home can actually end up being way more expensive than you […]

The post You Just Bought a House! Don’t Go Broke Making Improvements appeared first on Nature Moms Blog.

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20 June 2017

One of the best and easiest steps you can make towards a healthier lifestyle for you and your family is to simply eat veggies or fruit with each meal. Sounds easy right? It actually is. Reaching your health goals means adjusting your diet. Small changes make things a bit more “digestible”. Add Them to Food You Eat […]

The post Try to Eat Veggies or Fruit With Each Meal appeared first on Nature Moms Blog.

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05 June 2017

Do you ever worry that your children don’t seem to love being outdoors as much as they should do? There’s so much to enjoy about nature, but in an age of gaming, virtual reality and relentless selfie-taking it can be hard to imagine how our children are ever going to appreciate the world outside their […]

The post 5 Steps to Help Encourage Your Kids to Love Nature appeared first on Nature Moms Blog.

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05 June 2017

Due to the fast pace of the modern world, making time to relax and focus has become a difficult task. Even when we make time, we often feel as though we can’t truly relax and live in the moment. Our mind wanders to our struggles, our busy schedule, our conflicts, and our worries. A truly […]

The post Got Goals? Ready to Try Meditation? appeared first on Nature Moms Blog.

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20 May 2017

Are you a blaster yet? As in a Fascia Blaster? If you have no idea what I am talking about I recommend you visit the FasciaBlaster® web site, watch the YouTube videos associated with the woman behind this company, and also join the private Facebook group with almost 300,000 members. Oh and you can read the […]

The post DIY Cellulite & Fascia Blasting Oil appeared first on Nature Moms Blog.

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20 May 2017

I have some brutally honest words to share with you today and for some of you, it will not be the easiest thing to read and come to grasp with. I know, I have been on the other end before and thought…”Geez…what do they know! They don’t know me or what I struggle with!” I’m sharing […]

The post Stop Complaining and Focus On Solutions appeared first on Nature Moms Blog.

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20 May 2017

Wildlife pests are extremely frustrating. They dig up our flowers, devour our vegetable gardens, and potentially spread disease to our pets or even to people. When we find out we have a wildlife problem, we get very emotional and develop a serious vindictive streak. All we can think about is revenge when we find our […]

The post Using Targeted Pest Control To Protect Wildlife appeared first on Nature Moms Blog.

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05 May 2017

So you have an instant pot and you want to make yogurt. Everyone is making yummy yogurt in their Instant Pot’s right? Sadly, all the recipes you come across tell you to use the yogurt button and you don’t have that button because you have the Lux version. Well you too can make yogurt, no […]

The post Making Yogurt in a Lux Instant Pot appeared first on Nature Moms Blog.

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05 May 2017

Of all the journaling methods around, the bullet journal is the probably easiest but has the most confusion surrounding it. You may have seen a bullet journal before and loved how they can be customized into your own perfect personalized journal. You may have also seen one of these journal styles and thought “What the heck? […]

The post How to Make and Use a Bullet Journal appeared first on Nature Moms Blog.

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05 May 2017

Everyone want a lovely white smile right? Well, whitening your teeth can be a costly process. If you commit to a professional tooth whitening routine, you have to pay for routine visits to your dentist. If you want to do it from the comfort of your home, you may end up purchasing several kits. There is […]

The post Natural Ways to Whiten Your Teeth appeared first on Nature Moms Blog.

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20 April 2017

Whew! It has been a long while since I did one of these posts. Truth be told I don’t feel as though I have been very frugal or smart with my money lately. I never even got around to making a budget for last month, let alone sticking to one. That said I did have some frugal […]

The post Frugal Friday and Craigslist Love appeared first on Nature Moms Blog.

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20 April 2017

So you are brand new to kombucha brewing. Or maybe you have tried your own brew and decided you are ready to branch out and be more adventurous with flavors. Either way, here are a few recipes that are good for beginners to try and easy to add to your routine. Basic Kombucha Recipe If you […]

The post Kombucha Recipes for Beginners appeared first on Nature Moms Blog.

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05 April 2017

You’ve seen the old movies where there’s a cabin out in the middle of nowhere and the people utilize their talents to live off the land rather than work a 9 to 5 job.  If this appeals to you, even in the modern world this is still possible. You will have to do without some […]

The post Living and Working Off the Grid appeared first on Nature Moms Blog.

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05 March 2017

Finding a way to lower your electricity bills is appealing to everyone, but in this day and age we are also very concerned about our environmental impact. People are making greener choices all around. If you would like to make some adjustments at home, and you are keen to remain green, here are some tips […]

The post How to Save Money (and the Planet) Through Energy Efficiency appeared first on Nature Moms Blog.

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20 February 2017

The search for safe, reliable products can be very difficult at times. We can’t always get enough information to know whether the things we buy for our families will satisfy our standards for purity and quality. The natural response many of us have had is to produce these things ourselves, and many of us have […]

The post Raising Sheep and Goats: A Source For Natural Products appeared first on Nature Moms Blog.

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20 February 2017

This is month two of my 12 month new year health challenge. Last month was all about improving my sleep as the foundation of health and wellness. This month is all about diet and nutrition. I have already made many great strides in this area because improved nutrition also helps with sleep but I can […]

The post Don’t Diet, Just Focus on Nutrition appeared first on Nature Moms Blog.

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20 February 2017

This new year started out with great momentum and motivation and it has been incredible thus far. My 12 month health challenge is rocking and rolling and I feel on top of the world. This is no doubt due to all the new products and life hacks I have introduced. Here are some of my […]

The post New Wellness Products to Fall in Love With appeared first on Nature Moms Blog.

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20 February 2017

So, you have decided that probiotic rich, fermented foods may be for you and you want to add more to your diet. You already know the numerous health benefits, the categories of fermented foods, and how you want to use them. The problem is, that you may have some trouble finding all the foods that you […]

The post Beginner Tips for Fermenting appeared first on Nature Moms Blog.

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05 February 2017
Fact: The average desktop has 400 times more bacteria than a toilet bowl, simply because people usually don't clean their desks on a regular basis. Most of these germs are harmless, but in a recent study Gerba and his colleagues found the parainfluenza virus, which causes colds and flu, on about one-third of office surfaces. The germiest object: the phone. Source: Germ and Bacteria Hot-Spots: 12 Things You Should Know By Anna Roufos Originally published in Fitness magazine, January 2006

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05 February 2017
After a lot of consideration, I have decided to eliminate monthly house cleanings. If you are currently a monthly customer of ours, then you are grandfathered in, but I cannot accept new monthly customers. Most of our residential customers are weekly or every other week. And it is difficult to maintain a consistment schedule for our monthly clients. So, I have decided to make new monthlies more of a "as needed" client. All you have to do is email or call me to set up your next cleaning, and I will take care of you. For example, we recently started a new monthly customer. When it was time to return after the 4 week period, she was not expecting us - and I understand, since 4 weeks is a long time. So, I thought the best solution for her was to call when she needs us. I think sometimes people think they need to be monthly to retain us. And that is not the case at all.

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05 February 2017
So what do you need for your clean house? We offer weekly, bi-weekly, as-needed, one-time cleanings, special occasion cleanings, one-time deep cleans.

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05 February 2017
I have realized in my own home that when I light a candle and start with the smell goods first such as air freshener, and fabric spray, it motivates me

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